Fairydust

Healthy lunchbox for school and kindergarten

Healthy lunchbox for school and kindergarten

School sandwiches and snacks looked quite different in my childhood. At the latest in the second school break, these were no longer considered. Often Mama's lovingly filled lunchbox returned in its original state. Fortunately, children are now allowed to have a say in what's on the table. Finally, they should eat with joy and appetite. There is no shortage of opportunities to fill a healthy lunchbox for children. But many parents fear the morning effort. Nobody really has time. However, with the right basics at home, you can conjure up fast delicious good-mood ideas for the break. Just real brainfood! But be sure to avoid packaging waste as much as possible and continue to use the leftovers!

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Sugar-free life: It's worth the try!

Sugar-free life: It's worth the try!

"They're moving all day, let her have one treat or two...". That may certainly apply to one or another child. But in the long term, high sugar intake is extremely harmful to the little sweet-toothed kitten. They get used to an unhealthy diet and become addicted to sweets - addictd to sugar. During the main meals they aren't hungry, the good-night-sleep is horrifying and usually their moods during the day are absurd. Especially sugary drinks such as juices, coke and sodas are simply overlooked as a sugar trap. How can you interrupt the vicious cycle?

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